
Hello and Welcome! Come on over and sit down. I’ll go grab you a large mug of very strong dark roast, a cuppa tea or other beverage. It is a beautiful day, though somewhat breezy and slightly chilly. It is sunny though. And nice, after the heat of the summer. Where are we? Some of you may recognize the photo at the top as being on Cape Cod.
I have been down here since Wednesday night. Yes, I work from here since I telework full time. I did a nice kayak paddle on Thursday after work. I’ve had a few walks and I did a nice run this morning. It is so interesting running on the flat! My run in New Hampshire is super hilly, and yet I run a mile further (over 1.5 km). I do run faster here, so there is that. I could add on that mile at the end, but I think there is a psychological thing when I get to my house.
Oh, here is a sunset from last night:

So, my run went by one beach, but I think I’ll go to another this afternoon for a long walk.
Work was busy, but it seems to have calmed down from this summer. I bet it will pick back up soon…
I have continued to do 25 pushups a day as the challenge. Today is day 10. I do the post on Facebook, even though nobody looks at them. Oh well. I will post day 25 here ;)
That is about it. I know, same boring as usual – walking running, exercise, dog play, work, kayaking, etc. I am predictable, if nothing else.
hanks for stopping by! f you have a coffee share, I will try to stop in and say hi.
Have a great weekend.
The coffee share is hosted over on Eclectic Alli. The link to join is here.
Ooo, like the photo.
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Thanks :)
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Beautiful sunset and love the coffee. Thanks for sharing your company.
Have a great week … Be Safe
Isadora 😎
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Sunsets over water are always great :) Thanks for stopping by. Hope you have a wonderful week :)
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Beautiful photo, its so great that you are so active & have such a beautiful area to be active. I have been off line for a while & have a bit of catching up to do. Loved the strong coffee, thankyou.lol
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Thanks. It is a great area, and seems to pull me out of the house :) Thanks for stopping by. I hope you have a good week and are able to catch up a bit on the blog :)
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Beautiful sunset, Trent, and I’m glad you had a good time out on the Cape. Outdoor time, exercises, walking, running, paddling, playing with dogs, nature… all sound good to me and not boring. Thank you for the coffee share.
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I know you enjoy outdoor time and exercise, but you seem to hit a different park most weeks instead of the same place over and over :) Thanks for stopping by! I hope your weekend went well :)
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Gorgeous sunset, Trent. Thanks for sharing. Enjoy the rest of your weekend and have a great week :)
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Thanks – I enjoy a sunset over water :) Thanks for stopping by. I hoep you had a good weekend and have a wonderful week ahead.
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Yes, sunsets over water are breath-taking. Years ago, I saw the sun rise. Before it did, it looked like it was sitting on the lake. It was spectacular. You’re welcome, Trent and thanks :)
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That is a gorgeous sunset view! Lovely that you’re getting all that exercise and getting out in nature. Hope you got that long afternoon walk! Best wishes!
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I (obviously) love being outside and getting plenty of exercise, and so I was able to spend all afternoon out and about. I hope your weekend is goign well.
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Never boring and nicely predictable, love your coffee shares! Love that you can share a nice dark roast, delicious and what a beautiful sunset!! 😀
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Glad I am relatively predictable in a good way and not boring :) Hope your weekend is going well.
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☕️ Thx for the share!!☕️
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Thanks for stopping in :)
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that is a great sunset – and nice to change up the terrain – happy running amigo
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It was a great sunset to see :) I think we need to change it up, no matter what we are doing, and try to get out of ruts and routines, be it running or whatever. Thanks for stopping by!
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It sure sounds like a great week, exercise and outdoor time. Sounds awesome. Enjoy your weekend! Thank you for the coffee :)
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Being outside and exercizing is always awesome! ;) I hope your daughter is feeling better and that you are having a great weekend and have a wonderful week ahead :)
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Yes! Thank you so much Trent!
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Running, walking, exercise, dog play, working and a few other things seems like a great group of things to do and share over coffee. Hope you have a nice weekend. Thanks for the virtual cup of coffee.
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I do stay active, no matter what… Thanks for stopping by. I hope you are having a good weekend :)
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I was up in Northport since Wednesday. Left yesterday. Wed and Thursday nights we had no sunset to speak of. I left on Friday…and my friend sent me a WONDERFUL image of Friday night’s sunset. Sigh. It was similar to yours. I slept in her bunkhouse, which is a screened porch type structure, both nights, listening to Lake Michigan waves from under many layers of clothes and blankets. And a hat and gloves. Today, down here near Detroit it got to 35 and we had frost on the grass. I was appreciating heat and sleeping indoors!
Glad you are having such a good time out on the Cape. I am sure it is beautiful this time of year.
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Sounds like a nice outing, even in the cold and no sunset. It got down into the 30s in New Hampshire last night, but, because of the water, stayed in the 50s down here. It is pretty, but not much color. NH is much better for color, but the Cape stays nice for outdoor activity for a longer period, so neither is the absolute winner.
I hope your weekend is going well :)
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