
Hello! I hope you all had a great weekend. I know I did. It was sunny and relatively warm. OK, it got above freezing, if only by a degree or two, but the bright sun made it feel warm! The week wasn’t as cold or nasty as it was in some parts of the country, but the weekend weather sure was welcome!
Mostly because of the weather, but for a few other reasons, I have not been running in almost a month. Even in the cold weather I typically bundle up and run at least three times a week, so a month off, well, I could feel it. And then last week I was feeling a little down. I started to do my normal exercise routine on Monday, but my left arm hurt, so I didn’t do it. I didn’t do it Tuesday either. Or Wednesday, Thursday or Friday!
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